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5 8 |
Ankle Stretches |
Calf
stretch w/ towel
SAF_CG
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Calves
stretch 
SAE_EW
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size: 80
kb
loop: 8.6 sec |
size: 121
kb
loop: 15.0 sec |
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Ankle Exercises |
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Calf
raises
EAE_E
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Hip
twist ankle hop
PKE_J
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Diagonal
cone hop
PKE_JH
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30
Second box drill
PKE_JS
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size: 29
kb
loop: 4.0 sec |
size: 141
kb
loop: 7.0 sec |
size: 166
kb
loop: 8.6 sec |
size: 43
kb
loop: 2.5 sec |
The animations contained in this Web site are intended for license by MedModule to healthcare professionals and should not be construed as medical advice for patients. Patients with medical needs should consult a healthcare provider.
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